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I haven't been keeping up with my journal this week. And, I haven't been doing the intense exercise I did last week either. But, I have been exercising during lunch. Monday I made these muffins which only have two ingredients carrot or spice cake mix and 1 can of libby's 15 oz, pumpkin pie filling. I was so excited, because the recipe said they were only worth two points and they are so delicious and big. Lolololololololol, oops my bad. I looked back at the instructions for the recipe. I was supposed to make twenty four servings, instead of twelve servings. So, now I have these 4 Point Muffins that are ssssoooo good. I don't even know how to put them on my Food Diary. Anyway, it's Friday. I have finally noticed my weight loss in my clothing. I am off to the gym after work to make up for lost time.
:-)
Diet Calendar Entries for 17 September 2010:
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786 kcal
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Fat: 18.63g | Prot: 31.46g | Carb: 130.95g.
Breakfast: equal, Coffee, eggs. Lunch: strawberries, Soft Baked Subs - Pepperoni Pizza. Snacks/Other: grapes, milk, banana. more...
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1995 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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