Weigh In record (no journal entry) for 17 September 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2010:
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1218 kcal
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Fat: 69.62g | Prot: 111.33g | Carb: 37.73g.
Breakfast: Eggs. Lunch: Lemon Juice, Soybeans (Edamame), Salmon. Dinner: Canola Oil, Blue Cheese, Asparagus, Mushrooms, Ground Chicken. Snacks/Other: ground chicken, Lemon Juice, Atkins Advantage Peanut Fudge Granola Bars, Prosciutto, Kroger Chicken Broth. more...
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