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So starting tomorrow I am going to do my food list as a journal entry. I had a pretty good day today & I started working out at Curves again after not going for 3 months. I want to look good for my 40th B-day on 9/21 !!
Diet Calendar Entries for 02 September 2008:
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1047 kcal
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Fat: 47.99g | Prot: 116.62g | Carb: 26.03g.
Breakfast: Chocolate Peanut Butter Crispy Meal Bar, splenda, splenda, Cream, Coffee. Lunch: Diet Lipton Green Tea, Chick Fil A Salad. Dinner: Soda (Other Than Cola or Pepper, Without Caffeine, with Sodium Saccharin) , Turkey. Snacks/Other: water, Minty Patty, Almonds, Wasabi & Soy Sauce. more...
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2388 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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