Weigh In record (no journal entry) for 05 June 2013
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269.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1846 kcal
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Fat: 94.17g | Prot: 110.58g | Carb: 157.07g.
Breakfast: Yoplait 2X Protein Greek Yogurt - Strawberry, Bing Cherries, Pineapple. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Ranch Salad Dressing, Dole Classic Romaine Salad. Dinner: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Doritos Doritos Jacked - Enchilada Supreme, Wegmans Fancy Shredded Mexican Blend Cheese, Pork. Snacks/Other: Pepsi Caffeine Free Pepsi, Doritos Doritos Jacked - Enchilada Supreme, Nabisco Nutter Butter Bites (Package), Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
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losing 3.5 lb a week
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