Weigh In record (no journal entry) for 17 September 2010
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179.0 lb
Lost so far: 7.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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315 kcal
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Fat: 1.28g | Prot: 3.77g | Carb: 81.63g.
Breakfast: Pomegranate Juice, Lemon Juice, Golden Delicious Apples, Peach. more...
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gaining 12.6 lb a week
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