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As I have no milk in the house I decided to make my porridge with water , which was fine, but I am now wondering how many calories Tesco Easy oats sachet would be? Any ideas?
Diet Calendar Entry for 20 March 2020:
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884 kcal
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Fat: 8.26g | Prot: 39.67g | Carb: 171.07g.
Breakfast: Tesco Easy Oats Apple and Blueberry. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Tesco Cherry Tomatoes, Beetroot, Tesco Cottage Cheese Fat Free, Tesco British Celery Sticks. Snacks/Other: Sultanas, Asda Green Seedless Grapes. more...
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 Comments
Go to tesco online and look it up, that's what I do
20 Mar 20 by member: shell2006
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You could use protein shakes/powders if you have any, they taste great with oats.
20 Mar 20 by member: flowerbunny2
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