Weigh In record (no journal entry) for 20 March 2020
|
176.8 lb
Lost so far: 22.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2020:
|
770 kcal
|
Fat: 43.00g | Prot: 47.00g | Carb: 50.00g.
Lunch: Burger King Double Whopper Sandwich with Cheese (No Mayo). more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crl7's weight history
|