they arent back a day and im already over calories almonds u no very fattening
|
124.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 September 2010:
|
4261 kcal
|
Fat: 244.17g | Prot: 155.44g | Carb: 356.30g.
Breakfast: peanut butter omega 3, Double Fiber Honey Wheat English Muffins, Bacon sugar dale, Fried Egg without Fat, muffin, butter granola bar, coffee creamer. Lunch: Semi-Sweet Mini Chocolate Chip Morsels, California Golden Raisins, Craisins. Dinner: Mozzarella Sticks, Grilled Steak Caesar Salad with Toast. Snacks/Other: Sugar Coated Almonds. more...
|
|
1370 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frangie's weight history
|