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simplyXcomplicated
Journal
04 Jun 13
simplyXcomplicated's Journal, 04 June 2013
simplyXcomplicated's Profile
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Weigh In record (no journal entry) for 04 June 2013
185.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 June 2013:
998 kcal
Fat: 16.88g | Prot: 30.83g | Carb: 180.74g.
Breakfast:
Apples, Coffee with Cream and Sugar.
Lunch:
Cooked Asparagus (from Fresh), Bananas, Roma Tomatoes.
Dinner:
Philadelphia Rolls, California Rolls.
more...
2608 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours.
more...
gaining 3.9 lb a week
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