ORshelly's Journal, 16 September 2010

NO SODA!!!

Diet Calendar Entry for 16 September 2010:
1012 kcal Fat: 25.60g | Prot: 27.86g | Carb: 184.18g.   Breakfast: 1% milk, Coca-Cola Classic Soda, Fiber one cereal. Lunch: low fat vanilla yogurt, Apple Juice, Strawberries, raspberries. Snacks/Other: rice krispies treat, 100 calorie cheese nips, mixed raw nuts. more...

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