Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lochnessa
Journal
16 Sep 10
lochnessa's Journal, 16 September 2010
lochnessa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 September 2010
149.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2010:
1213 kcal
Fat: 33.31g | Prot: 47.07g | Carb: 176.20g.
Breakfast:
Coffee, fiber plus, jimmy dean d-light breakfast.
Lunch:
green beans, giant latte bar, lean cuisine beef portobello.
Snacks/Other:
grandma's chocolate chip, mini pretzels.
more...
1966 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Other Related Links
Members
Members
Forums
lochnessa's weight history
view complete history