Weigh In record (no journal entry) for 04 June 2013
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154.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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3263 kcal
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Fat: 96.99g | Prot: 117.61g | Carb: 487.67g.
Breakfast: Frappe Chocolate Chip (Small), Protein Juice Smoothie - Protein Zone Double Berry. Lunch: Pepsi (Can), Cheese Pizza. Dinner: Rocket Single, Pepsi. Snacks/Other: Strawberry Lowfat Milk, Strawberry Lowfat Milk, Raspberry Iced Tea. more...
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losing 6.3 lb a week
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