Weigh In record (no journal entry) for 04 June 2013
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321.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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2107 kcal
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Fat: 80.58g | Prot: 132.13g | Carb: 214.45g.
Breakfast: Banana Bread, Strawberry Granola Parfait, Steel Cut Oatmeal with Pecans. Lunch: Boneless Skinless Chicken Breast, White Rice, Stir Fried Vegetables. Dinner: Hush Puppies, Baked Sweetpotato (Peel Not Eaten), Baked or Broiled Salmon. more...
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steady weight
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eltiburon's weight history
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