Weigh In record (no journal entry) for 04 June 2013
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167.2 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1400 kcal
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Fat: 36.99g | Prot: 85.50g | Carb: 188.99g.
Lunch: Chicken Mozzarella Panini, Soy Crisps. Dinner: Chicken Tikka Masala and Basmati Rice. more...
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steady weight
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Myron Rosmarin's weight history
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