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sweetxheartx36
Journal
04 Jun 13
sweetxheartx36's Journal, 04 June 2013
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Weigh In record (no journal entry) for 04 June 2013
169.6 lb
Lost so far:
3.4 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2013:
1740 kcal
Fat: 121.81g | Prot: 101.87g | Carb: 75.40g.
Breakfast:
Scrambled Egg, PICTSWEET PICSWEET SEASONING BLEND, Kraft Deli Deluxe American 2% Milk Cheese Slices, Oscar Mayer Deli Fresh Smoked Shaved Ham, Shasta Diet Cola Soda.
Lunch:
Atkins Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins), Fiorucci Italian Style Assortment.
Dinner:
enchiritos.
Snacks/Other:
Mission Chicharrones Picante Flavor Pork Rinds, Atkins Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins), Atkins Day Break Chocolate Hazelnut Bar.
more...
1935 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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