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nurselnels
Journal
04 Jun 13
nurselnels's Journal, 04 June 2013
nurselnels's Profile
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Weigh In record (no journal entry) for 04 June 2013
207.5 lb
Lost so far:
62.5 lb
.
Still to go:
77.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2013:
160 kcal
Fat: 2.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast:
Instant Oatmeal - Cinnamon Roll.
more...
2901 kcal
Activities & Exercise:
EA Active step aerobic - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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