Weigh In record (no journal entry) for 18 March 2020
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220.6 lb
Lost so far: 12.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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197 kcal
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Fat: 3.00g | Prot: 9.50g | Carb: 34.67g.
Breakfast: Smoothie. more...
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losing 3.1 lb a week
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madelinekriegel's weight history
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