Weigh In record (no journal entry) for 03 June 2013
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279.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1173 kcal
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Fat: 57.31g | Prot: 78.96g | Carb: 88.81g.
Breakfast: Bananas, Blueberries, Strawberries. Lunch: McDonald's Grilled Chicken Snack Wrap (No Sauce). Dinner: Great Value Original Apple Sauce, S&W Canned Green Beans, Pork Chops or Roasts (Center Loin, Bone-In), Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Dry Roasted Cashew Nuts (with Salt Added), Oranges. more...
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steady weight
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