Weigh In record (no journal entry) for 03 June 2013
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1258 kcal
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Fat: 81.72g | Prot: 102.45g | Carb: 23.62g.
Breakfast: 365 whey Protein, Atkins Advantage cafe Caramel, Almond milk. Lunch: Arriba Fire Roasted Mexican Red Salsa, Boiled Egg. Dinner: California Pizza Kitchen CPK Cobb Salad with Ranch Dressing (Half). Snacks/Other: Regular Mayonnaise, Jason's Deli Grilled Chicken Breast. more...
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steady weight
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