Weigh In record (no journal entry) for 03 June 2013
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1543 kcal
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Fat: 51.18g | Prot: 60.54g | Carb: 225.23g.
Breakfast: Mangos, Kirkland Signature Frozen Whole Strawberries, Beachbody Shakeology - Tropical Strawberry, Almond Milk, Giant Food Bananas (Large), Nutiva Chia Seed. Lunch: Subway 6" Tuscan Chicken Melt, Cheetos Cheetos crunchy. Snacks/Other: Watermelon, Almonds. more...
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losing 0.3 lb a week
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