Weigh In record (no journal entry) for 03 June 2013
|
155.5 lb
Lost so far: 2.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2013:
|
397 kcal
|
Fat: 4.41g | Prot: 10.97g | Carb: 85.60g.
Breakfast: Fresh & Easy Cantaloupe Chunks, Uncle Sam Original Cereal, Nature's Path Organic Flax Plus Raisin Bran, Sugar, Coffee, 1% Fat Milk, Blueberries, Trader Joe's Dried Pitted Tart Montmorency Cherries. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crg3560's weight history
|