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glttrgrl8880
Journal
03 Jun 13
glttrgrl8880's Journal, 03 June 2013
glttrgrl8880's Profile
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Weigh In record (no journal entry) for 03 June 2013
149.4 lb
Lost so far:
75.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
886 kcal
Fat: 34.50g | Prot: 17.25g | Carb: 124.25g.
Breakfast:
Great Value 100% Whole Grain Oatmeal, Nature's Place Organic Vanilla Soymilk, Nature Made Multi For Her, Splenda No Calorie Sweetener, Folgers Classic Roast Instant Coffee.
Lunch:
Grandy's Cinnamon Roll.
Dinner:
Zesty Salsa Tortilla (1.5 oz).
more...
2144 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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