Weigh In record (no journal entry) for 03 June 2013
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290.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1084 kcal
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Fat: 43.75g | Prot: 62.91g | Carb: 121.78g.
Breakfast: Peanut Butter Extreme Protein Bar, Lettuce Salad with Assorted Vegetables, Peanut Butter Extreme Protein Bar, Apples. Lunch: Ice Cream, Sweet Cherries, Red Kidney Beans (Canned), Beets, Corn. Snacks/Other: Brie Cheese, Simply Naked Pita Chips, Dark Chocolate with Blueberries, Almonds. more...
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losing 70.0 lb a week
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