Diet Calendar Entry for 16 March 2020:
|
1372 kcal
|
Fat: 70.30g | Prot: 48.33g | Carb: 146.73g.
Breakfast: Chicken Fillet Sandwich with Cheese . Lunch: Rice Dessert or Salad with Fruit. Dinner: Broiled or Baked Pork Chop (Lean Only Eaten), Potato, Cooked Yellow Corn. Snacks/Other: Cashew Nuts . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crystalwyh's weight history
|