Weigh In record (no journal entry) for 03 June 2013
|
148.5 lb
Lost so far: 5.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2013:
|
1246 kcal
|
Fat: 38.27g | Prot: 34.79g | Carb: 133.72g.
Breakfast: Creamy Peanut Butter, Oat Fit - Cinnamon Roll, Original Liquid Coffee Creamer, Coffee. Dinner: Pork Chops (Top Loin, Boneless), Spring Mix Salad Greens, Italian Salad Dressing. Snacks/Other: Ruby Red Grapefruit Juice, Milk Chocolate Morsels, Jet-Puffed Jumbo Marshmallows, Gin, Popcorn Butter 100 Calorie Pop. more...
|
|
1895 kcal
|
Activities & Exercise:
Driving - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hckymom36's weight history
|