Weigh In record (no journal entry) for 16 March 2020
|
158.8 lb
Lost so far: 2.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2020:
|
1831 kcal
|
Fat: 59.15g | Prot: 142.96g | Carb: 207.56g.
Breakfast: Great Value Sugar Free Syrup, Califia Farms Unsweetened Almond Milk Creamer, Optimum Nutrition CLA, Cinnamon , All Whites 100% Liquid Egg Whites, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Driven Whey Caramel Latte , Revive Liquid Gold, Red Potatoes (Flesh and Skin), Sweet Baby Ray's Vidalia Onion BBQ Sauce, Wal-Mart Boneless Skinless Chicken Breast, Green String Beans. Dinner: Tuna Creations Thai Chili , Laughing Cow Creamy Asiago, Quaker Rice Cakes - Lightly Salted, Butterball Sweet Onion Seasoned Turkey Burger. Snacks/Other: Carrots , Merlot Macros , Jif Extra Crunchy Peanut Butter, Metamucil Appetite Control. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|