Date started: 04 Jun 15

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 226.6 lb
22 Jan 20	219.4 lb	Reasonably Well
21 Jan 20	220.0 lb	Reasonably Well
20 Jan 20	220.5 lb	Reasonably Well
21 Jun 19	215.0 lb	Reasonably Well
10 Jun 19	217.4 lb	Reasonably Well
25 Mar 19	211.4 lb	Reasonably Well
23 Feb 19	212.3 lb	Reasonably Well
13 Feb 19	211.6 lb	Reasonably Well
11 Feb 19	211.4 lb	Reasonably Well
09 Feb 19	211.9 lb	Reasonably Well
01 Feb 19	210.1 lb	Reasonably Well
22 Jan 19	210.5 lb	Reasonably Well
11 Jan 19	209.4 lb	Reasonably Well
07 Jan 19	210.5 lb	Reasonably Well
05 Jan 19	211.0 lb	Reasonably Well
04 Jan 19	210.5 lb	Reasonably Well
28 Dec 18	207.7 lb	Reasonably Well
15 Dec 18	206.6 lb	Reasonably Well
07 Dec 18	205.9 lb	Reasonably Well
30 Nov 18	205.7 lb	Reasonably Well
23 Nov 18	208.3 lb	Reasonably Well
17 Nov 18	208.6 lb	Reasonably Well
02 Nov 18	210.1 lb	Reasonably Well
26 Oct 18	210.1 lb	Reasonably Well
19 Oct 18	209.9 lb	Reasonably Well
12 Oct 18	208.6 lb	Reasonably Well
05 Oct 18	211.2 lb	Reasonably Well
28 Sep 18	211.6 lb	Reasonably Well
22 Sep 18	210.8 lb	Reasonably Well
21 Sep 18	211.6 lb	Reasonably Well
14 Sep 18	212.1 lb	Reasonably Well
12 Sep 18	211.9 lb	Reasonably Well
11 Sep 18	213.4 lb	Reasonably Well
10 Sep 18	215.8 lb	Reasonably Well
07 Sep 18	213.4 lb	Reasonably Well
06 Sep 18	213.2 lb	Reasonably Well
05 Sep 18	213.6 lb	Reasonably Well
04 Sep 18	214.3 lb	Reasonably Well
03 Sep 18	215.2 lb	Reasonably Well
02 Sep 18	215.4 lb	Reasonably Well
01 Sep 18	216.3 lb	Reasonably Well
31 Aug 18	217.8 lb	Reasonably Well
30 Aug 18	217.4 lb	Reasonably Well
29 Aug 18	215.6 lb	Reasonably Well
28 Aug 18	216.9 lb	Reasonably Well
27 Aug 18	215.8 lb	Reasonably Well
26 Aug 18	217.8 lb	Reasonably Well
25 Aug 18	214.5 lb	Reasonably Well
24 Aug 18	215.6 lb	Reasonably Well
23 Aug 18	217.2 lb	Reasonably Well
22 Aug 18	217.2 lb	Reasonably Well
22 Jun 18	214.7 lb	Reasonably Well
15 Jun 18	216.5 lb	Reasonably Well
08 Jun 18	215.0 lb	Reasonably Well
03 Jun 18	213.8 lb	Reasonably Well
01 Jun 18	214.7 lb	Reasonably Well
24 May 18	215.0 lb	Reasonably Well
17 May 18	216.7 lb	Reasonably Well
10 May 18	215.6 lb	Reasonably Well
04 May 18	213.4 lb	Reasonably Well
03 May 18	215.2 lb	Reasonably Well
26 Apr 18	213.6 lb	Reasonably Well
19 Apr 18	213.4 lb	Reasonably Well
12 Apr 18	214.3 lb	Reasonably Well
05 Apr 18	214.1 lb	Reasonably Well
03 Apr 18	213.4 lb	Reasonably Well
29 Mar 18	213.6 lb	Reasonably Well
22 Mar 18	215.6 lb	Reasonably Well
17 Mar 18	216.7 lb	Reasonably Well
08 Mar 18	217.6 lb	Reasonably Well
08 Feb 18	220.0 lb	Reasonably Well
02 Feb 18	219.1 lb	Reasonably Well
26 Jan 18	222.0 lb	Reasonably Well
19 Jan 18	223.1 lb	Reasonably Well
12 Jan 18	224.9 lb	Reasonably Well
05 Jan 18	226.6 lb	Reasonably Well
07 Apr 16	212.1 lb	Not Applicable
22 Mar 16	214.1 lb	Reasonably Well
12 Mar 16	212.5 lb	Not Applicable
06 Mar 16	216.3 lb	Poorly
24 Feb 16	214.1 lb	Reasonably Well
17 Feb 16	212.7 lb	Reasonably Well
10 Feb 16	211.9 lb	Reasonably Well
06 Feb 16	212.1 lb	Reasonably Well
03 Feb 16	212.1 lb	Reasonably Well
27 Jan 16	216.5 lb	Reasonably Well
21 Jan 16	215.4 lb	Reasonably Well
20 Jan 16	208.8 lb	Reasonably Well
16 Jan 16	218.3 lb	Reasonably Well
15 Jan 16	218.3 lb	Reasonably Well
13 Jan 16	220.5 lb	Reasonably Well
12 Jan 16	222.4 lb	Reasonably Well
05 Jan 16	220.9 lb	Poorly
25 Nov 15	210.8 lb	Poorly
04 Nov 15	210.5 lb	Poorly
21 Oct 15	211.2 lb	Reasonably Well
24 Sep 15	210.1 lb	Reasonably Well
16 Sep 15	209.4 lb	Poorly
09 Sep 15	210.1 lb	Poorly
02 Sep 15	207.5 lb	Poorly
28 Aug 15	210.1 lb	Poorly
18 Aug 15	214.3 lb	Poorly
10 Aug 15	211.0 lb	Poorly
28 Jul 15	209.2 lb	Reasonably Well
27 Jul 15	205.3 lb	Poorly
22 Jul 15	210.1 lb	Poorly
13 Jul 15	208.3 lb	Poorly
11 Jul 15	207.2 lb	Reasonably Well
10 Jul 15	210.8 lb	Poorly
22 Jun 15	205.3 lb	Reasonably Well
17 Jun 15	208.3 lb	Not Applicable
16 Jun 15	207.2 lb	Reasonably Well
08 Jun 15	204.6 lb	Poorly
04 Jun 15	226.6 lb	Reasonably Well

Date started: 14 Mar 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 207.2 lb
02 Jun 15	206.1 lb	Poorly
27 May 15	204.4 lb	Reasonably Well
19 May 15	206.4 lb	Poorly
11 May 15	202.8 lb	Reasonably Well
05 May 15	203.7 lb	Reasonably Well
28 Apr 15	203.9 lb	Reasonably Well
21 Apr 15	206.1 lb	Poorly
15 Apr 15	204.4 lb	Poorly
10 Apr 15	201.9 lb	Reasonably Well
08 Apr 15	200.8 lb	Reasonably Well
07 Apr 15	200.8 lb	Reasonably Well
01 Apr 15	204.8 lb	Reasonably Well
25 Mar 15	204.4 lb	Reasonably Well
23 Mar 15	205.0 lb	Reasonably Well
20 Mar 15	206.6 lb	Reasonably Well
16 Mar 15	205.9 lb	Reasonably Well
14 Mar 15	207.2 lb	Not Applicable