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So, ab sofort wieder tracken....
Diet Calendar Entries for 16 March 2020:
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1310 kcal
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Fat: 36.89g | Prot: 56.23g | Carb: 140.37g.
Breakfast: Aldi Multivitaminsaft, Honig, Salatgurke, Du darfst Apfel-Zwiebel-Leberwurst, Lätta Halbfettmargarine, Vollkorntoast. Lunch: Mandarine, Jola Schweine-Gulaschtopf mit Nudeln, BCM Kohl mit Hack. Dinner: Roter Tafelwein, BCM Kohl mit Hack. Snacks/Other: Lätta Halbfettmargarine, Honig, Marmelade, Aldi Eiweißtoastbrötchen. more...
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1662 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ostbeker's weight history
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