ashclark's Journal, 01 September 2008

I am really skeptical about this diet but I have heard and read many good things about it so my Mom and I have decided to give it a try together. Mainly we decided to do it together so we can keep each other "honest" and therefore, from cheating ourselves out of the satisfaction that could be waiting at the end of this diet for ourselves.

Fingers crossed! :)

Diet Calendar Entries for 01 September 2008:
2935 kcal Fat: 184.14g | Prot: 156.19g | Carb: 177.29g.   Breakfast: Kroger Brand Lean Smoked Honey Ham, Great Value Hickory Smoked Bacon, Water, Jimmy Dean Fully Cooked Pork Sausage Links, Jimmy Dean Turkey Sausage Links. Lunch: water, milk, egg. Dinner: Lowfat Vanilla Frozen Yogurt, Lowfat Strawberry Frozen Yogurt, Cashews, Boneless Chicken Breast. Snacks/Other: Peanuts, Pear , Water, water, water. more...
2512 kcal Activities & Exercise: Housework - 45 minutes, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ashclark's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.