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Ran Rocky Hill today in 10.28 minute miles! 8.55 miles in 1 hour 28 minutes! Then came home and took a nap!
Diet Calendar Entries for 02 June 2013:
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2102 kcal
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Fat: 152.84g | Prot: 106.80g | Carb: 129.36g.
Breakfast: Pure Almond Milk - Unsweetened Original, Fiber Gummies, Canola Mayonnaise, Large Grade A Eggs, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Nutiva Coconut Chips, 100% Pure Pumpkin, heavy whipping cream, Super Seed Fiber Supplement, Coconut Chips, 100% Natural Canned Chicken Breast in Water, Canola Mayonnaise. Dinner: Kroger Ground Beef Chuck 80/20, 100% Grated Parmesan Cheese, Extra Virgin Olive Oil, Petite Diced Tomatoes, Zucchini . Snacks/Other: SUGAR FREE SALT WATER TAFFY, Coconut Chips, Nutiva Coconut Chips. more...
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1874 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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