Weigh In record (no journal entry) for 02 June 2013
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157.5 lb
Lost so far: 36.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1333 kcal
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Fat: 52.19g | Prot: 48.46g | Carb: 170.32g.
Breakfast: Raspberries, Sugar Free Red Raspberry Preserves, Heart Smart Pancakes, Fried Egg. Lunch: Popped Corn Chips - White Cheddar. Dinner: MP FINE SHRED MEXICAN, 100calorie pack guacamole, Corn, Salsa Verde, Extra Thin Yellow Corn Tortillas (Taco Size), Spanish Style Ready Rice, Traditional Carnitas. Snacks/Other: Gingerman Homestyle Cookies, Sugar free Gelatin Dessert - lime, orange, strawberry, red raspberry, Veggie Sticks. more...
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losing 3.5 lb a week
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