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1basketcase
Journal
02 Jun 13
1basketcase's Journal, 02 June 2013
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Weigh In record (no journal entry) for 02 June 2013
175.0 lb
Lost so far:
5.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2013:
1038 kcal
Fat: 25.58g | Prot: 62.40g | Carb: 258.44g.
Breakfast:
Strawberries, Skim Milk, Original Cereal.
Lunch:
Chocolate Frosty (Junior), Chicken & Rice Cheddar Bake.
Dinner:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Vinaigrette Salad Spritzers, Chicken Broccoli & Cheese.
Snacks/Other:
Right Bites Sandies, Light Multi-Grain English Muffin, Sugar Free Strawberry Preserves, 94% Fat Free Butter Microwave Popcorn.
more...
1934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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