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I couldn't eat breakfast 09/15/10 I had to fast for blood work. Iam trying to make better choices in my eating habits.
Diet Calendar Entries for 15 September 2010:
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1180 kcal
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Fat: 43.65g | Prot: 56.01g | Carb: 141.79g.
Lunch: white rice , chicken. Dinner: pickles, salsa, macaroni and cheese, hot dog. more...
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4077 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Better choices are great! I know I started with small changes but I am so far away from where I started now. Take it slow and do what you can, you will be able to make better and better choices. :)
15 Sep 10 by member: Shannon1743
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