|
officially chained to my apartment for the foreseeable future! no school, no work, no fun! this will either be amazing or detrimental for my weight loss journey.... ¯\_(ツ)_/¯
Diet Calendar Entries for 15 March 2020:
|
2164 kcal
|
Fat: 63.69g | Prot: 71.22g | Carb: 347.10g.
Breakfast: Coffee with Cream and Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: General Mills Chex Mix Traditional, Designer Whey Chocolate Whey Protein Powder. Dinner: General Mills Chex Mix Traditional, Tomato Sauce , Fettuccine Alfredo, Penne, Chicken Breast, Fresh Express Spring Mix, Ranch Salad Dressing . more...
|
|
1957 kcal
|
Activities & Exercise:
Circuit Training - 14 minutes, Running - 6/mph - 18 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Same keyten- at home strength conditioning and a jog around the block as my cardio. Not the best but it does the trick
15 Mar 20 by member: tina.and.tito
|
Saaame! I have been doing at home HIIT workouts and some dumbbell workouts as well. Its a way to pass time and when all this blows over I hope I'll be in good shape😄✌🏼️
15 Mar 20 by member: Linedrive841
|
That's how I feel. I'll either go back to school ten lbs lighter or heavier
16 Mar 20 by member: _sarah_._kay_
|
16 Mar 20 by member: PurpleAsh93
|
I've found some good youtube workouts but literally all I have are these two dumbbells lol! thankfully we're still allowed outside
18 Mar 20 by member: tina.and.tito
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tina.and.tito's weight history
|