Goragon's Journal, 15 March 2020

Weigh In record (no journal entry) for 15 March 2020

235.5 lb Lost so far: 74.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 March 2020:

257 kcal

Fat: 1.10g | Prot: 10.10g | Carb: 49.90g. Breakfast: New York Bagel Cinnamon & Raisin Bagel. more...

losing 6.3 lb a week

Comments

Well done on the drop 👍🏼🙂

15 Mar 20 by member: bubblegum14


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Goragon's weight history