Businka's Journal, 02 June 2013

153.0 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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759 kcal

Fat: 34.35g | Prot: 65.99g | Carb: 46.58g.   Breakfast: Черешня. Lunch: Квас, Жареная Куриная Ножка без Покрытия (Кожа Съедена). more...

2027 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Sitting - 2 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 12 hours and 20 minutes, Sleeping - 9 hours. more...