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agene
Journal
02 Jun 13
agene's Journal, 02 June 2013
agene's Profile
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Weigh In record (no journal entry) for 02 June 2013
240.1 lb
Lost so far:
4.6 lb
.
Still to go:
70.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2013:
1903 kcal
Fat: 37.08g | Prot: 82.65g | Carb: 854.85g.
Breakfast:
Fazoli's Grilled Chicken Panini, Freshly Squeezed Orange Juice, Cafe Con Leche (with Sugar).
Lunch:
Large King Prawns.
Snacks/Other:
Blueberry Muffins, Nestle Fruit Pastilles Ice Lolly, Coca-Cola Diet Coke (Can).
more...
3625 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 13 minutes, Resting - 2 hours, Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 17 minutes, Sleeping - 7 hours, Desk Work - 8 hours.
more...
steady weight
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agene's weight history
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