Weigh In record (no journal entry) for 14 March 2020
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155.0 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1095 kcal
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Fat: 90.15g | Prot: 62.10g | Carb: 9.11g.
Lunch: Kızarmış Yumurta, Sucuk. Dinner: Yeşil Zeytin, Zeytinyağı, Karışık Yeşil Salata, Kuzu İncik. more...
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losing 24.7 lb a week
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mceray's weight history
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