day 1
Diet Calendar Entries for 01 June 2013:
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1939 kcal
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Fat: 51.33g | Prot: 57.51g | Carb: 318.70g.
Breakfast: Veggies & Cheese with Ranch Dip, Absolutely Zero. Lunch: Chewy Nut Bar - Chocolate Chip Trail Mix, Perfect Berry, odwalla apple toffee pistachio. Dinner: Sticky Rice, Steamed White Rice, Thai Basil Chicken. more...
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2827 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, elliptical - 45 minutes, Driving - 2 hours, Sitting - 1 hour and 30 minutes, Standing - 3 hours, Sleeping - 8 hours and 30 minutes, Resting - 2 hours, Walking (slow) - 2/mph - 6 hours. more...
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