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I walk/jogged 4 miles yesterday. It feels great to be in shape.
Diet Calendar Entries for 15 September 2010:
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2060 kcal
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Fat: 100.27g | Prot: 86.28g | Carb: 220.01g.
Breakfast: quaker oats granola bar, peanut butter and jelly sandwich. Lunch: lunch meat roast beef, lunch meat turkey, Chewy Bars - Oat & Caramel, wheat bread. Dinner: hot dog buns, french fries, polish. Snacks/Other: peanut butter sandwich. more...
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2980 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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