Weigh In record (no journal entry) for 01 June 2013
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147.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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2980 kcal
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Fat: 45.53g | Prot: 71.69g | Carb: 587.39g.
Breakfast: Vanilla Delite, Better'n Peanut Butter, Schwebel's Plain Bagels, Kraft Natural Mozzarella String Cheese, Crush Soda Orange Soda (Can), Starbucks Vanilla Frappuccino (9.5 oz). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Parmesan Cheese (Shredded), Olive Garden Light Italian Dressing, Olive Garden Capellini Pomodoro (Dinner), Olive Garden Garden-Fresh Salad without Dressing, Olive Garden Bread Stick with Garlic Butter. Snacks/Other: Snyder's of Hanover Sourdough Hard Pretzels, Crush Soda Orange Soda (Can), Sierra Mist Sierra Mist Soda. more...
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gaining 2.2 lb a week
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