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slimsammy55
Journal
01 Jun 13
slimsammy55's Journal, 01 June 2013
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Weigh In record (no journal entry) for 01 June 2013
172.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2013:
2411 kcal
Fat: 74.99g | Prot: 84.33g | Carb: 344.46g.
Breakfast:
All-Bran Buds, Source.
Lunch:
Butter Tarts, Chocolate Cake (with Chocolate Frosting), Mixed Salad Greens.
Dinner:
Beer, Pizza with Meat and Vegetables.
Snacks/Other:
Mini-Wheats, 2% Fat Milk, Grapes, Apples .
more...
2331 kcal
Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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slimsammy55's weight history
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