indianapatty's Journal, 13 March 2020

Oops! heading the wrong way here. Celebrated one too many birthdays this week with ice cream. Got another one to celebrate Sunday... just gonna' have to be more careful this time.

131.5 lb Lost so far: 4.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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704 kcal

Fat: 34.49g | Prot: 35.03g | Carb: 68.77g.   Breakfast: Jif Creamy Peanut Butter, Coffee, Patty's home-made granola cereal. Lunch: Naturally Almond Chocolate Almond Milk. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Broccoli, Wal-Mart Tilapia Fillets. more...

1518 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...