Weigh In record (no journal entry) for 10 March 2013
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185.8 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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2421 kcal
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Fat: 88.64g | Prot: 174.69g | Carb: 229.23g.
Breakfast: Magerquark, Gouda Gerieben, Penne Rigate. Lunch: Vollmilch. Dinner: Magerquark, Döner Kebab. more...
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losing 3.1 lb a week
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Schroeder1024's weight history
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