Weigh In record (no journal entry) for 26 February 2013
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187.5 lb
Lost so far: 4.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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2618 kcal
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Fat: 108.95g | Prot: 207.34g | Carb: 193.51g.
Breakfast: Hähnchenbrust, Penne Rigate, Brie (Käse). Lunch: Brie (Käse), Morzarella. Dinner: Döner Kebab. more...
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gaining 5.4 lb a week
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