Weigh In record (no journal entry) for 15 September 2010
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206.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 September 2010:
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1623 kcal
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Fat: 80.10g | Prot: 85.36g | Carb: 147.11g.
Breakfast: Activia Light Yogurt, Pomegranate Juice, Sugar Free Metamucil, Energy Drink - Low Cal Peach Mango, Milk (Nonfat), frozen blueberries, Sweet Roasted Red Pepper Hummus, Light Style Soft Wheat Bread, egg. Lunch: Chicken Noodle Soup. Dinner: 100 Calorie Snack Pack, swiss cheese, Sweet Roasted Red Pepper Hummus, Butter Cooking Spray, Salsa, egg. Snacks/Other: Part Skim Mozzarella Cheese, irish oatmeal, Honey, Natural Oven Roasted Almonds - Sea Salt. more...
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3243 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Desk Work - 5 hours, Resting - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 5 hours, Standing - 2 hours. more...
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gaining 1.2 lb a week
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aalwine's weight history
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