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Didn't do any serious exercise today, aside from toe-ups and stuff while waiting for some soup to be done... entered all-around walking in the exercise journal because that's basically all I did; not housework or gardening or anything, just wander around a bit, get tea, etc...
5185 steps / 2.45 miles
Sick today... ugh...
Had my salad though :)
Drinking lots of water.
Eating makes my stomach hurt, though :P
I mean, I did eat, but I'll probably eat less tomorrow if I feel the same... which would be a shame, because I actually have everything I need to begin my journey into running (no pun intended)...
Also did my crunches ^^
ttfn
Diet Calendar Entries for 14 September 2010:
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1866 kcal
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Fat: 69.84g | Prot: 47.97g | Carb: 272.67g.
Breakfast: cinnamon, brown sugar, oatmeal. Lunch: earth balance, wheat bread. Dinner: amy's pizza, lentil soup, kirkland chips, olive, salsa, romaine lettuce. Snacks/Other: grapes, apple, non dairy creamer, sugar, green tea. more...
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1773 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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