Weigh In record (no journal entry) for 31 May 2013
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155.4 lb
Lost so far: 10.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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545 kcal
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Fat: 18.30g | Prot: 38.85g | Carb: 55.18g.
Breakfast: Nonfat White Chocolate Mocha (Tall). Lunch: Light Ranch Reduced Fat Dressing, Baby Spinach, Chicken Breast. Snacks/Other: 5 Rain Sugar Free Chewing Gum. more...
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losing 4.2 lb a week
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akara's weight history
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