Weigh In record (no journal entry) for 31 May 2013
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203.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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1636 kcal
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Fat: 82.34g | Prot: 51.61g | Carb: 179.35g.
Breakfast: Homestyle Waffles. Lunch: Special K Pastry Crisps - Strawberry, Sandwich Thins 100% Whole Grain, Peanut Butter. Dinner: Brownies, Potato French Fries, Large Hamburger with Condiments and Vegetables. Snacks/Other: Cheddar Cheese, Snack Cracker, Quality Street Chocolates. more...
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2515 kcal
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Activities & Exercise:
Yard Work (gardening) - 27 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 28 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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Dwight Denso's weight history
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