Weigh In record (no journal entry) for 31 May 2013
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183.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1439 kcal
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Fat: 47.92g | Prot: 110.38g | Carb: 152.57g.
Breakfast: Bacon, Fried Egg, Monster Beverage Lo-carb Monster Energy, Bananas. Lunch: Premier Nutrition Chocolate Peanut Butter Protein Bar, Monster Beverage Lo-carb Monster Energy. Dinner: Kraft Singles Fat Free American Cheese Slices, Nickles Light 35 Wheat Bread, Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Monster Beverage Lo-carb Monster Energy, Roasted Broiled or Baked Chicken Breast. Snacks/Other: P90X Results and Recovery Formula, Clif Bar Builder's Bar - Chocolate. more...
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losing 7.0 lb a week
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